Asking for help is hard.
STIGMA
makes it easier.

The STIGMA app creates safe spaces to practice talking about mental health.
Download the app here: 
Download the app here: 
Learn more
A new support system, designed for your lived experience.
Committed to kindness
Join a community dedicated to Crowdsourcing Hope and breaking mental health barriers. You are not alone.
Download the app here: 
Download the app here: 

Enter your number below
or text "HOPE" to (312) 313-1110
to receive a kind message.

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This is NOT a crisis line. If you need immediate support click here. By submitting your number, you agree to let us text you a video message of HOPE from STIGMA.