Asking for help is hard.
STIGMA makes it easier.

The STIGMA app creates safe spaces to practice talking about mental health.
Download the app here: 
Download the app here: 
Learn more
A new support system, designed for your lived experience.

Content with an impact

Save your favorite messages of HOPE and STIGMA Stories to watch any time you need support.

Completely customized

Use advanced filters to find content that matches experiences and conditions you care about, and people who understand.

Support on demand

Ask for HOPE when and how you need it, whether that's validation you're not alone or support resources. Offer HOPE to others in need too.

Committed to kindness
Join a community dedicated to Crowdsourcing Hope and breaking mental health barriers. You are not alone.
Download the app here: 
Download the app here: 

We're so glad you're here.

We're normalizing conversations about mental health, one story at a time.

Enter your number below
‍or text "HOPE" to (312) 313-1110
to receive a kind message.

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✉️ HOPE is on the way! Check your text messages 🙂
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This is NOT a crisis line. If you need immediate support click here. By submitting your number, you agree to let us text you a video message of HOPE from STIGMA.

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