How it Works

We're on a mission to normalize talking about mental health. If you want to join us, you're only two steps away.

Step 1: Create an account, it takes less than 2 minutes.  

Step 2: Engage in the way that feels most comfortable to you.

STIGMA Stories >
When you're not ready to talk

Watch STIGMA Stories to see living proof that you are not alone. If something you watch inspires you to want to talk, click the I want to share my story button.

Ask for HOPE >
When you're having a rough day

Use the Ask for HOPE option to record a video, audio, or text message and share what you're feeling.

Tell us who you want to share the video with:
1) people who share your lived experience
2) people who love someone with your condition 3) anyone at all

We'll alert the audience of your choice that you could use some words of encouragement. Once they record these, you'll get a text message and email when have a video message of hope waiting for you.

Offer HOPE >
When you want to make someone's day brighter

Whether you're having a good day or a bad one,  being kind feels good and is proven to improve your mental health. We encourage you to make Offering HOPE part of your daily mental health routine. If that sounds like a lot, just wait until you get your first thank you video. We're pretty sure you'll want to experience that feeling more often.

Frequently Asked QuestionsCommunity Guidelines